When you want to make a healthy dinner but don’t have time, it can be difficult. However, blenders help by allowing people to create delicious smoothies that contain the nutrients of an entire meal! Even some store-bought shakes are perfect for those times when you aren’t feeling creative or if you just need something fast and easy.
Meal replacement shakes can help you lose weight, but be careful of how much sugar and protein your drink contains. Make sure to combine it with a healthy meal for lasting effects on the body!
Lean Body Ready-to-Drink Chocolate Protein Shake
Lean Body Ready-to-Drink Chocolate Protein Shake is the perfect on-the-go protein shake. With only 100 calories per serving and zero grams of sugar, this RTD is packed with 40 grams of high-quality protein to help you stay lean! It’s whey isolate-based, so it delivers all of the benefits without any of the junk that other lower-grade proteins may have. Lean Muscle Not Lazy Muscles! Taste This True Nutrition fan favorite has everyone hooked at first sip.
With a super smooth chocolate flavor and creamy finish, it’ll be tough not to chug this RTD directly from the bottle. You can also use it in recipes like our Peanut Butter Cup Oatmeal combine 1 scoop with 8 ounces.
We all know how hard it is to drink protein shakes during the day, but with Lean Body, we’re making it much easier. Packed with 40 grams of high-quality protein per serving and aspartame free, this RTD will keep you full and satisfied while curbing your cravings at the same time.
Who’s It For? Lean Body Ready-to-Drink is for everyone! From older adults who need more protein to athletes looking for a superior post-workout recovery shake, anyone can benefit from drinking Lean Body RTDs. You don’t have to be a “gym buff” or a bodybuilder to take advantage of what these tasty low-calorie RTDs have to offer.
SlimFast Advanced Energy – Meal Replacement Shake – High Protein
SlimFast Advanced Energy High Protein Meal Replacement Shake delivers 20 grams of protein, 5g of fiber, and just 1g of sugar in a low-calorie shake to support your weight loss efforts.
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SlimFast Advanced Energy High Protein Meal Replacement Shake is available in four delicious flavors, including Café Caramel, Chocolate Royale, Strawberries & Cream, and Vanilla Crème. It’s designed to help you lose weight by providing an energy boost and promoting lean muscle mass. Low-calorie, nutritiously formulated meal replacement shake with 20 grams of protein and 5 grams of fiber in each serving to keep you satisfied.
This high-protein meal replacement shake is also designed to help you maintain lean muscle mass and a healthy metabolism. SlimFast Advanced Energy High Protein Meal Replacement Shake satisfies hunger without all the sugar, carbs, or fat. Plus it’s gluten-free.
Iconic Protein Drinks, Chocolate Truffle (12 Pack) | Low Carb Protein Shake
The Iconic protein shakes come in four delicious flavors, including chocolate truffle (yum). It’s perfect for making a low-carb protein shake to drink after your workouts or any time that you need a good pick-me-up. They are packed with 20 grams of Gourmet Protein without the extra sugar and taste amazing!
The Iconic protein shakes make it easy to get into healthy habits by keeping your pantry stocked with great-tasting protein drinks you’ll look forward to drinking. Making sure you have these on hand ensures that meal planning is never an issue, and also saves you money since you won’t be stopping off at the local fast food joint for a burger and fries when hunger strikes.
The benefits of protein have been well documented by the fitness industry and now ICONIC Protein has provided us with a delicious, high-quality protein drink to help our muscles recover faster.
This amazing-tasting chocolate truffle-flavored low-carb protein shake is a powerhouse blend of premium milk proteins that delivers 24 grams of muscle-building whey protein isolate, micellar casein, and calcium caseinate.
Basically, this means your body will get a steady stream of amino acids, as well as small amounts throughout the day, to aid in muscle growth for as long as eight hours after consumption! Not only does it taste good but there are approximately 3 grams net carbs per serving (1 bottle) so you don’t have to go without anything when upping your workout regimen!
At only 150 calories per serving it makes a great snack or even meal replacement, and with 4 different flavors available you are sure to find one that suits your taste buds.
Muscle Milk Original Protein Shake, Chocolate, 34g Protein
Muscle Milk Original Protein Shakes, from CytoSport Inc., Benicia, Calif., come in three varieties: chocolate, vanilla, and strawberry.
It is a blend of fast-, medium- and slow-digesting proteins that provide sustained energy. Additional ingredients include a maltodextrin complex, branched-chain amino acids (leucine, valine), L glutamine peptides, calcium, and magnesium. The product contains less than 1 percent fat with no added sugars or sugar alcohols. It comes in 0.5-pound canisters containing 19 servings of 34 grams each at $4 per serving for the entire canister (prices may vary).
Muscle Milk Original contains a lot of ingredients, but there are no particularly unique or uncommon ones. There are also no controversial ingredients such as sweeteners or colorings, which is always good.
It contains milk and milk derivatives, which are a very good source of calcium and other beneficial nutrients. However, it also contains lactose, which is not digested all that well by some people (lactose intolerance).
A large portion of the protein in this shake comes from whey. About half of it comes from concentrate whey while the other half comes from isolated whey. This makes for an excellent blend considering muscle-building protein requirements vary depending on what part of the body is being worked out at that time. For example, working your legs requires more leucine than working your arms does. Whey has about as much leucine as human breast milk.
Soylent Complete Nutrition Gluten-Free Vegan Protein Meal Replacement Shake
Soylent is a simple, healthy way to get the nutrition your body needs – all in a single delicious beverage. It contains essential vitamins and minerals, carbohydrates, fats, and protein. It has been designed from carefully selected ingredients to provide maximum nutrition with minimal effort.
The full serving of Soylent Complete contains a total of twenty-two vitamins and minerals, including iron, vitamin D, selenium, and choline. It’s everything the body needs to be healthy.
The ingredients in Soylent are all-natural. They’re not designed to produce any specific results; which means that it has no additives or stimulants. You’ll get all the vitamins you need without taking supplements and can use less water too! Soylent is made in Los Angeles, California.
Soylent contains 24g of plant-based protein. It can be mixed with water or non-dairy milk for a quick and easy meal that will keep you full for many hours. A complete meal, Soylent provides all the nutrients your body needs while being low-calorie and low-carb.
A complete daily nutrition drink, Soylent has tons of vitamins and minerals such as vitamin B12, iron, magnesium, phosphorus, selenium, calcium, and more! Every ingredient in Soylent has been chosen to nourish your body so it’s safe for diabetics too! It includes choline to help fight fatigue by boosting memory.
Orgain Organic Nutritional Shake, Iced Cafe Mocha
Delicious and creamy, the Orgain Organic Nutritional Shake is sure to become your new go-to whenever you need a post-workout pick-me-up.
With 21 vitamins and minerals, 16 grams of organic protein, and five grams of fiber in each serving, this scrumptious beverage is guaranteed to replenish your body’s nutrients after a grueling workout–or simply!
Orgain products are USDA organic and non-GMO verified. Orgain contains 16 grams of organic protein (from organic whey protein concentrate and organic grass-fed milk protein concentrate), 2 grams of dietary fiber, 20 vitamins, and minerals, 10 fruits and vegetables (including acai, spinach, kale), 250 calories per serving. The product is considered gluten-free by the Gluten-Free Certification Organization. It is vegan friendly as well.
Orgain organic nutritional shake is also available in unsweetened chocolate, french vanilla, mocha latte (which contains coffee), chai latte (also with coffee), chocolate peanut butter cup, vanilla almond crunch, strawberry cream pie, pumpkin spice, caramel macchiato, and iced mocha.
Orgain organic nutritional shakes provide up to 20 vitamins and minerals, 10 fruits and vegetables (including acai, spinach, and kale), 250 calories per serving. It is also considered gluten-free by the Gluten-Free Certification Organization. Orgain claims to have great nutrition, taste, convenience, and affordability all in one product.
Orgain claims to be an organic energy meal replacement packed full of vitamins and minerals. It comes in a variety of flavors such as Iced Cafe Mocha, French Vanilla, Unsweetened Chocolate, Mocha Latte (which contains coffee), Chai Latte (also with coffee), Chocolate Peanut Butter Cup, Vanilla Almond Crunch, Strawberry Cream Pie, Pumpkin Spice, Caramel Macchiato and Iced Mocha.
Nutritional Shake Mix is a rich source of Certified Organic plant-based proteins derived from 16 different sources to help you achieve your health and fitness goals.
The best time to gulp down this power booster is after a workout because that’s when your body needs instant nutrition for muscle recovery and growth. But you must consume it within 30 to 45 minutes of your workout. This window is very crucial because protein uptake is faster immediately after a workout. You can also have it half an hour before your workout to energize yourself and boost your stamina.
Most people don’t consume enough water throughout the day. However, drinking 500ml of water half an hour before a meal can help you lose weight faster. For best results, combine this with 3 cups of green tea daily and 1 glass of lemon juice before the meal. This is because the caffeine in green tea reduces appetite and facilitates the fast breakdown of stored fat while the vitamin C and antioxidants in lemon juice boost metabolism for faster fat burn. You will see visible changes within 2 weeks if you’re consistent with your workout routine and diet plan.
This is because the caffeine in green tea reduces appetite and facilitates fast breakdown of stored fat while the vitamin C and antioxidants in lemon juice boost metabolism for faster fat burn. You will see visible changes within 2 weeks if you’re consistent with your workout routine and diet plan.